• Medical monitoring screen displaying an electrocardiogram (ECG) with multiple graph sections, numerical data such as heart rate, blood pressure, and oxygen saturation, and options for recording and analysis, in a clinical setting.

    Testing

    Graded Exercise Stress Testing

    12-Lead Exercise EKG and BP

    Treadmill or Stationary Bicycle

  • Color-coded chart showing exercise difficulty levels from 0 to 10, ranging from resting at 0 to maximum effort at 10, with descriptions such as 'Nothing at all', 'Easy', 'Fairly easy', 'Somewhat hard', 'Hard', 'Extremely hard', and 'Maximum'.

    Prescription

    Individualized Exercise Planning

    HR Zones and Exercise Protocols

    Translates Testing Into Training

  • Exercise room with treadmill, recumbent bike, and heart rate monitors, with organized shelf and medical equipment, and monitors on the wall.

    Training

    EKG-Monitored Exercise Training

    Private, One-on-One Guidance

    Builds Capacity and Confidence

A guided path to a stronger heart

Program Options

Single Session

$250

Measure your cardiovascular baseline and develop a personalized exercise plan in a private, one-on-one session.

4-Session Program

$500

$125 per session

Learn to train smarter through EKG-monitored testing and one-on-one training that safely introduces zone-based exercise.

8-Session Program

$880

$110 per session

Improve cardiovascular capacity and build confidence with EKG-monitored testing and training that progresses as you improve.

Private, cash-pay practice with clear pricing, no referral required, and no insurance limitations

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