$225

1 Session

Know your heart is safe during higher intensity activity with an EKG-monitored exercise test performed on a treadmill or stationary bike.

$500

4 Sessions

$125 Per Session

Strengthen your heart and transform your cardiovascular health and fitness with private, EKG-monitored exercise training tailored to your physiology.

$880

8 Sessions

$110 Per Session

Optimize your heart health, elevate your fitness, and build lasting confidence with ongoing private sessions that evolve as your body transforms.

Our cash-pay model provides clear, affordable pricing with no referral required and no insurance restrictions

  • Medical monitoring screen displaying an electrocardiogram (ECG) with multiple graph sections, numerical data such as heart rate, blood pressure, and oxygen saturation, and options for recording and analysis, in a clinical setting.

    Testing

    Treadmill or Stationary Bike

    Exercise EKG Stress Test

    V02 Max & DEXA Scan

  • Color-coded chart showing exercise difficulty levels from 0 to 10, ranging from resting at 0 to maximum effort at 10, with descriptions such as 'Nothing at all', 'Easy', 'Fairly easy', 'Somewhat hard', 'Hard', 'Extremely hard', and 'Maximum'.

    Prescription

    Professional Exercise Guidance

    Steady State & HIIT protocols

    Personalized Exercise Zones

  • Exercise room with treadmill, recumbent bike, and heart rate monitors, with organized shelf and medical equipment, and monitors on the wall.

    Training

    Private 1:1 Clinical Supervision

    12-Lead EKG Heart Monitoring

    Transformative Cardio Therapy

Know Your Heart

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