An older woman and man jogging outdoors in a park with trees in the background, smiling and enjoying exercise.

Know Your Heart

Cardiovascular Exercise Testing & Training

San Luis Obispo

A smiling man in a checkered shirt standing in front of a blurred drawing of a human heart on the wall.

David Drake, MS, ACSM-CEP
Board-Certified Clinical Exercise Physiologist with 20+ years in cardiac rehabilitation, exercise testing, prescription and training

Bridging the gap between cardiology and fitness

  • Medical monitor displaying an electrocardiogram (ECG) reading with multiple waveforms, data, and statistics.

    Testing

    Graded Exercise EKG Stress Test

    Functional V02 Max & DXA Scan

    Treadmill or Stationary Bike

  • A numbered chart showing different levels of physical difficulty from 0 to 10, with descriptions from 'Resting' at 0 to 'Maximum' at 10, indicating increasing intensity from nothing at all to extremely hard.

    Prescription

    Professional Exercise Guidance

    Individualized Intensity Zones

    Steady State & HIIT Protocols

  • Medical or rehabilitation room with a treadmill, an exercise bike, a computer, and two large monitors on the wall.

    Training

    Private 1:1 Clinical Supervision

    12-Lead EKG Heart Monitoring

    Transformative Cardio Therapy

  • Blue heart outline with a health monitor line inside it.

    1 Session

    $225

    Know your heart is safe during higher intensity activity with an EKG-monitored exercise test performed on a treadmill or stationary bike.

  • Blue medical heart with an electrocardiogram line inside.

    4 Sessions

    $500

    $125 per session

    Strengthen your heart and transform your cardiovascular health and fitness with private, EKG-monitored exercise training tailored to your physiology.

  • A blue heart with a heartbeat line inside it, symbolizing health or healthcare.

    8 Sessions

    $880

    $110 per session

    Optimize your heart health, elevate your fitness, and build lasting confidence with ongoing private sessions that evolve as your body transforms.

Our cash-pay model provides clear, affordable pricing with no referral required and no insurance restrictions

Know Your Heart

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